We keep hearing over and over that the US is the most obese nation on Earth. With that, there has been a massive wave of fitness sweeping the nation trying frantically not to be one of the 75% of overweight or obese people in the US. People spend hundreds of dollars on things like fitness
We keep hearing over and over that the US is the most obese nation on Earth. With that, there has been a massive wave of fitness sweeping the nation trying frantically not to be one of the 75% of overweight or obese people in the US. People spend hundreds of dollars on things like fitness trackers and over gear they may or may not need. Instead you can just try to move to the fittest city in the US. A change in environment may just be what you need to turn your health around.
10 San Diego, California
9 Hartford, Connecticut
8 Salt Lake City, Utah
7 Boston, Massachusetts
6 San Francisco, California
5 Seattle, Washington
4 Portland, Oregon
3 Denver, Colorado
2 Minneapolis, Minnesota
1 District of Columbia
That’s right, for three years running, Washington D.C. has been the fittest city in the US. While “fit” is a wide and subjective some of the reasons why D.C. is the fittest in the nation is: They have the lowest rate of deaths caused by cardiovascular disease and diabetes. There is also a rich environment of outdoor activity like hiking, farmer’s markets, and a high number of recreational parks.
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